傳奇健美教父 John Meadow 栽培了無數健美好手

畢生心血之作 —— Granite Supplement！

營養全面、完整氨基酸比例
12種維他命及礦物元素

GRANITE Plant Protein 全天然有機植物提煉蛋白 市面罕見分別選用了5種不同植物成分，包括被譽為新一代超級食物的奇亞籽 (Chia Seeds)、南瓜 (Pumpkin) 、豌豆 (Pea)、糙米 (Brown Rice)、椰子奶 (Coconut Milk) 來提煉出最全面營養、完整氨基酸組合的素食增肌蛋白粉。

Granite Plant Protein 特意選用了有機天然植物為提煉來源，是因為這些植物比一般乳清/動物蛋白能夠提供豐富及多樣化的營養素，例如維他命A、C、B2、E、K、鎂、鋅、鐵、銅、纖維素、Omega3、胡蘿蔔素 等等，幫助無論是素食人士或專業運動員，都能夠補足每日維持健康所須的微量元素及營養素。

產品特點：

• 每使用份量含有21g蛋白質
• 採用5種不同有機植物蛋白來源，營養全面且豐富
• 適合對乳糖敏感、腸胃消化不良人士
• 除了含必要及非必要氨基酸 EAAs 外，更提供豐富微量元素及營養素，包括：維他命A、C、B2、E、K、鎂、鋅、鐵、銅、纖維素、Omega3、胡蘿蔔素
• 配方加入椰子奶，口感香滑、細膩，絕非一般素食蛋白可比！

為何越來越多健身人士選擇植物蛋白？

隨著健身市場對素食產品不斷研發，拓展出更多元化的植物成分效用，目前已經有越來越多的研究證明，Plant-Based Protein 植物蛋白一點也不輸 Whey Protein 動物蛋白/乳清蛋白，甚至乎在總體健康 上植物蛋白比起乳清蛋白能夠提供更多的健康益處。

例如植物蛋白含有更高的纖維素而且不含乳糖，對於乳糖敏感或腸胃消化不良的運動人士，植物蛋白會是更好的選擇，另外也有研究顯示針對訓練引起的肌肉發炎、代謝壓力等等，含有更高抗氧化水平的植物提煉蛋白 / 素食飲食亦有更佳的效果，而且植物蛋白比起動物性蛋白更能提供飽足感，因此對於目標希望減脂、減重的人士又有更多的好處。

Science-Backed Product

• Peas contain a surprising amount of protein along with Vitamins A, K, C, Thiamine, Folate, Manganese, Iron, and Phosphorus. They are also rich in polyphenol antioxidants. Low in calories and high in fiber, peas reduce appetite and promote feelings of fullness—they are an excellent part of any weight management program. But since we’re interested in their protein, here’s a quick comparison:
  • 1 cup of peas = 8g protein
  • ½ cup of almonds = 6g protein
  • ¼ cup of peanut butter = 7g protein

• Pumpkin is considered a superfood, rich in protein, Vitamins A, C, B2, E, Potassium, Copper, Manganese, Iron, and high in Beta-carotene. Like peas it is also low in calories and high in fiber—bringing those same health benefits for weight management. Pumpkin, Cucurbita pepo, is native to North America and has long been revered for its treatment of digestive ailments.

• Chia Seeds are 14% protein, by weight. These tiny seeds were important to the Aztec and Mayan cultures— “chia” is the Mayan word for “strength”. One ounce of chia seeds contains fiber, protein, Omega-3s, Calcium, Manganese, Magnesium, and Phosphorus. Despite their tiny size, chia seeds are one of the most nutritious foods on the planet.

• Brown Rice is whole rice with the inedible outermost husk layer removed. The hull, bran, and germ are preserved. In addition to quality protein, brown rice is rich in branched-chain amino acids which are beneficial for repairing and building muscle fibers. Studies suggest that rice protein isolate may offer similar benefits to whey protein.

• Coconut Milk is made from the flesh of mature brown coconuts. It’s grated and steeped in water to produce the rich, creamy “milk”. High in calories from fats known as medium-chain triglycerides (MCTs), these are used for ketone or energy production, not fat storage. Although coconut milk also contains protein, its real benefit is the solubility and texture it brings when mixed into a drink or smoothie.

相關研究連結：

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912997/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6356661/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042376/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468935/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5598028/